-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours and 3 minutes of Running 10 km/h?
Calories burned: | 9,317 |
Total duration: | 783 min |
Your weight: | 149.9 lbs |
783 minutes of regularly doing Running 10 km/h will not only help you burn 9,317 calories but also raise your Metabolic Rate up to 12,283 kcal if you are a man and 11,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 9317 calories during your workout which is an equal amount of calories that are in:
- 110 apples
- 373 Carrot
- 43 Doughnut
- 25 Hamburger
- 37 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!