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How many calories do yo burn while 7 hours and 11 minutes of Running 10 km/h?
Calories burned: | 93,479 |
Total duration: | 7631 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7631 minutes of Running
- 7631 minutes of Cycling
- 7631 minutes of Hiking
- 7631 minutes of Rollerblading
7631 minutes of regularly doing Running 10 km/h will not only help you burn 93,479 calories but also raise your Metabolic Rate up to 96,445 kcal if you are a man and 95,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 93479 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3738 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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