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How many calories do yo burn while 12 hours and 42 minutes of Running 10 km/h?
Calories burned: | 13,335 |
Total duration: | 762 min |
Your weight: | 100 kg |
762 minutes of regularly doing Running 10 km/h will not only help you burn 13,335 calories but also raise your Metabolic Rate up to 16,301 kcal if you are a man and 15,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13335 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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