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How many calories do yo burn while 5 hours and 29 minutes of Running 10 km/h?
Calories burned: | 79,054 |
Total duration: | 7529 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7529 minutes of Running
- 7529 minutes of Jogging
- 7529 minutes of Swimming
- 7529 minutes of Walking: moderate pace
7529 minutes of regularly doing Running 10 km/h will not only help you burn 79,054 calories but also raise your Metabolic Rate up to 82,020 kcal if you are a man and 81,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 79054 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3161 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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