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How many calories do yo burn while 12 hours and 30 minutes of Running 10 km/h?
Calories burned: | 6,956 |
Total duration: | 750 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 750 minutes of Running
- 750 minutes of Canoeing
- 750 minutes of Rowing machine training
- 750 minutes of Walking: moderate pace
750 minutes of regularly doing Running 10 km/h will not only help you burn 6,956 calories but also raise your Metabolic Rate up to 9,922 kcal if you are a man and 9,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6956 calories during your workout which is an equal amount of calories that are in:
- 82 apples
- 278 Carrot
- 32 Doughnut
- 19 Hamburger
- 27 Candy bar (chocolate)
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