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How many calories do yo burn while 2 hours and 58 minutes of Running 10 km/h?
Calories burned: | 126,532 |
Total duration: | 7378 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7378 minutes of Running
- 7378 minutes of Rollerblading
- 7378 minutes of Rowing machine training
- 7378 minutes of Walking: moderate pace
7378 minutes of regularly doing Running 10 km/h will not only help you burn 126,532 calories but also raise your Metabolic Rate up to 129,498 kcal if you are a man and 128,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 126532 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5059 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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