Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 17 minutes of Running 10 km/h?

Calories burned: 15,219
Total duration: 737 min
Your weight: 118 kg
Find out the amount of calories burned while:


737 minutes of regularly doing Running 10 km/h will not only help you burn 15,219 calories but also raise your Metabolic Rate up to 18,185 kcal if you are a man and 17,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 17 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 18 hours and 25 minutes of Swimming
  • 8 hours and 36 minutes of Running
  • 16 hours and 7 minutes of Tennis
  • 13 hours and 52 minutes of Boxing
  • 22 hours and 57 minutes of Lying

Diet plan

You have burned 15219 calories during your workout which is an equal amount of calories that are in:

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