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How many calories do yo burn while 2 hours and 13 minutes of Running 10 km/h?
Calories burned: | 102,662 |
Total duration: | 7333 min |
Your weight: | 80 kg |
7333 minutes of regularly doing Running 10 km/h will not only help you burn 102,662 calories but also raise your Metabolic Rate up to 105,628 kcal if you are a man and 105,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 102662 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4105 Carrot
- 476 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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