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How many calories do yo burn while 1 hour and 59 minutes of Running 10 km/h?
Calories burned: | 124,240 |
Total duration: | 7319 min |
Your weight: | 213.8 lbs |
7319 minutes of regularly doing Running 10 km/h will not only help you burn 124,240 calories but also raise your Metabolic Rate up to 127,206 kcal if you are a man and 126,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 124240 calories during your workout which is an equal amount of calories that are in:
- 1463 apples
- 4968 Carrot
- 577 Doughnut
- 338 Hamburger
- 488 Candy bar (chocolate)
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