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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 50,974 |
Total duration: | 7282 min |
Your weight: | 40 kg |
7282 minutes of regularly doing Running 10 km/h will not only help you burn 50,974 calories but also raise your Metabolic Rate up to 53,940 kcal if you are a man and 53,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50974 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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