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How many calories do yo burn while 1 hour and 20 minutes of Running 10 km/h?
Calories burned: | 113,386 |
Total duration: | 7280 min |
Your weight: | 89 kg |
7280 minutes of regularly doing Running 10 km/h will not only help you burn 113,386 calories but also raise your Metabolic Rate up to 116,352 kcal if you are a man and 115,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 113386 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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