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How many calories do yo burn while 12 hours and 8 minutes of Running 10 km/h?
Calories burned: | 6,752 |
Total duration: | 728 min |
Your weight: | 53 kg |
728 minutes of regularly doing Running 10 km/h will not only help you burn 6,752 calories but also raise your Metabolic Rate up to 9,718 kcal if you are a man and 9,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6752 calories during your workout which is an equal amount of calories that are in:
- 80 apples
- 270 Carrot
- 31 Doughnut
- 18 Hamburger
- 27 Candy bar (chocolate)
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