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How many calories do yo burn while 1 hour and 19 minutes of Running 10 km/h?
Calories burned: | 81,524 |
Total duration: | 7279 min |
Your weight: | 141.1 lbs |
7279 minutes of regularly doing Running 10 km/h will not only help you burn 81,524 calories but also raise your Metabolic Rate up to 84,490 kcal if you are a man and 83,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 81524 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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