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How many calories do yo burn while 1 hour and 18 minutes of Running 10 km/h?
Calories burned: | 47,125 |
Total duration: | 7278 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7278 minutes of Running
- 7278 minutes of Rollerblading
- 7278 minutes of Rowing machine training
- 7278 minutes of Walking: moderate pace
7278 minutes of regularly doing Running 10 km/h will not only help you burn 47,125 calories but also raise your Metabolic Rate up to 50,091 kcal if you are a man and 49,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47125 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1884 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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