- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 18 minutes of Running 10 km/h?
Calories burned: | 89,155 |
Total duration: | 7278 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7278 minutes of Running
- 7278 minutes of Rock Climbing
- 7278 minutes of Rowing machine training
- 7278 minutes of Walking: moderate pace
7278 minutes of regularly doing Running 10 km/h will not only help you burn 89,155 calories but also raise your Metabolic Rate up to 92,121 kcal if you are a man and 91,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 89155 calories during your workout which is an equal amount of calories that are in:
- 1050 apples
- 3565 Carrot
- 414 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!