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How many calories do yo burn while 1 hour and 9 minutes of Running 10 km/h?
Calories burned: | 106,854 |
Total duration: | 7269 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7269 minutes of Running
- 7269 minutes of Jogging
- 7269 minutes of Rock Climbing
- 7269 minutes of Rollerblading
7269 minutes of regularly doing Running 10 km/h will not only help you burn 106,854 calories but also raise your Metabolic Rate up to 109,820 kcal if you are a man and 109,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 106854 calories during your workout which is an equal amount of calories that are in:
- 1258 apples
- 4272 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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