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How many calories do yo burn while 0 hour and 15 minutes of Running 10 km/h?
Calories burned: | 88,383 |
Total duration: | 7215 min |
Your weight: | 70 kg |
7215 minutes of regularly doing Running 10 km/h will not only help you burn 88,383 calories but also raise your Metabolic Rate up to 91,349 kcal if you are a man and 90,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 88383 calories during your workout which is an equal amount of calories that are in:
- 1041 apples
- 3534 Carrot
- 410 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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