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How many calories do yo burn while 22 hours and 53 minutes of Running 10 km/h?
Calories burned: | 74,896 |
Total duration: | 7133 min |
Your weight: | 60 kg |
7133 minutes of regularly doing Running 10 km/h will not only help you burn 74,896 calories but also raise your Metabolic Rate up to 77,862 kcal if you are a man and 77,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74896 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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