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How many calories do yo burn while 21 hours and 11 minutes of Running 10 km/h?
Calories burned: | 123,042 |
Total duration: | 7031 min |
Your weight: | 100 kg |
7031 minutes of regularly doing Running 10 km/h will not only help you burn 123,042 calories but also raise your Metabolic Rate up to 126,008 kcal if you are a man and 125,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 123042 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4920 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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