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How many calories do yo burn while 21 hours and 1 minutes of Running 10 km/h?
Calories burned: | 100,751 |
Total duration: | 7021 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 7021 minutes of Running
- 7021 minutes of Rock Climbing
- 7021 minutes of Swimming
- 7021 minutes of Walking
7021 minutes of regularly doing Running 10 km/h will not only help you burn 100,751 calories but also raise your Metabolic Rate up to 103,717 kcal if you are a man and 103,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 100751 calories during your workout which is an equal amount of calories that are in:
- 1186 apples
- 4028 Carrot
- 468 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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