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How many calories do yo burn while 20 hours and 49 minutes of Running 10 km/h?
Calories burned: | 109,165 |
Total duration: | 7009 min |
Your weight: | 196.2 lbs |
7009 minutes of regularly doing Running 10 km/h will not only help you burn 109,165 calories but also raise your Metabolic Rate up to 112,131 kcal if you are a man and 111,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 109165 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4365 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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