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How many calories do yo burn while 20 hours and 48 minutes of Running 10 km/h?
Calories burned: | 98,112 |
Total duration: | 7008 min |
Your weight: | 176.4 lbs |
7008 minutes of regularly doing Running 10 km/h will not only help you burn 98,112 calories but also raise your Metabolic Rate up to 101,078 kcal if you are a man and 100,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 48 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 98112 calories during your workout which is an equal amount of calories that are in:
- 1155 apples
- 3923 Carrot
- 455 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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