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How many calories do yo burn while 20 hours and 35 minutes of Running 10 km/h?
Calories burned: | 118,740 |
Total duration: | 6995 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6995 minutes of Running
- 6995 minutes of Cycling
- 6995 minutes of Mountain Biking
- 6995 minutes of Rowing machine training
6995 minutes of regularly doing Running 10 km/h will not only help you burn 118,740 calories but also raise your Metabolic Rate up to 121,706 kcal if you are a man and 121,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 118740 calories during your workout which is an equal amount of calories that are in:
- 1398 apples
- 4748 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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