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How many calories do yo burn while 11 hours and 8 minutes of Running 10 km/h?
Calories burned: | 7,014 |
Total duration: | 668 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 668 minutes of Running
- 668 minutes of Cycling
- 668 minutes of Mountain Biking
- 668 minutes of Rowing machine training
668 minutes of regularly doing Running 10 km/h will not only help you burn 7,014 calories but also raise your Metabolic Rate up to 9,980 kcal if you are a man and 9,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7014 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 280 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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