- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 59 minutes of Running 10 km/h?
Calories burned: | 13,031 |
Total duration: | 659 min |
Your weight: | 249.1 lbs |
659 minutes of regularly doing Running 10 km/h will not only help you burn 13,031 calories but also raise your Metabolic Rate up to 15,997 kcal if you are a man and 15,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 13031 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!