Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 53 minutes of Running 10 km/h?

Calories burned: 5,713
Total duration: 653 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


653 minutes of regularly doing Running 10 km/h will not only help you burn 5,713 calories but also raise your Metabolic Rate up to 8,679 kcal if you are a man and 8,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 16 hours and 19 minutes of Swimming
  • 7 hours and 37 minutes of Running
  • 14 hours and 17 minutes of Tennis
  • 12 hours and 17 minutes of Boxing
  • 22 hours and 26 minutes of Lying

Diet plan

You have burned 5713 calories during your workout which is an equal amount of calories that are in:

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