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How many calories do yo burn while 11 hours and 26 minutes of Running 10 km/h?
Calories burned: | 97,012 |
Total duration: | 6446 min |
Your weight: | 189.6 lbs |
6446 minutes of regularly doing Running 10 km/h will not only help you burn 97,012 calories but also raise your Metabolic Rate up to 99,978 kcal if you are a man and 99,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 97012 calories during your workout which is an equal amount of calories that are in:
- 1142 apples
- 3879 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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