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How many calories do yo burn while 10 hours and 59 minutes of Running 10 km/h?
Calories burned: | 56,166 |
Total duration: | 6419 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6419 minutes of Running
- 6419 minutes of Rock Climbing
- 6419 minutes of Swimming
- 6419 minutes of Walking
6419 minutes of regularly doing Running 10 km/h will not only help you burn 56,166 calories but also raise your Metabolic Rate up to 59,132 kcal if you are a man and 58,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 56166 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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