Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 29 minutes of Running 10 km/h?

Calories burned: 8,255
Total duration: 629 min
Your weight: 75 kg
Find out the amount of calories burned while:


629 minutes of regularly doing Running 10 km/h will not only help you burn 8,255 calories but also raise your Metabolic Rate up to 11,221 kcal if you are a man and 10,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?

  • 15 hours and 43 minutes of Swimming
  • 7 hours and 20 minutes of Running
  • 13 hours and 46 minutes of Tennis
  • 11 hours and 50 minutes of Boxing
  • 15 hours and 27 minutes of Lying

Diet plan

You have burned 8255 calories during your workout which is an equal amount of calories that are in:

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