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How many calories do yo burn while 6 hours of Running 10 km/h?
Calories burned: | 40,698 |
Total duration: | 6120 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 6120 minutes of Running
- 6120 minutes of Cycling
- 6120 minutes of Rock Climbing
- 6120 minutes of Rollerblading
6120 minutes of regularly doing Running 10 km/h will not only help you burn 40,698 calories but also raise your Metabolic Rate up to 43,664 kcal if you are a man and 43,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 40698 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1627 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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