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How many calories do yo burn while 5 hours and 4 minutes of Running 10 km/h?
Calories burned: | 74,284 |
Total duration: | 6064 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6064 minutes of Running
- 6064 minutes of Rock Climbing
- 6064 minutes of Rollerblading
- 6064 minutes of Rowing
6064 minutes of regularly doing Running 10 km/h will not only help you burn 74,284 calories but also raise your Metabolic Rate up to 77,250 kcal if you are a man and 76,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74284 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2970 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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