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How many calories do yo burn while 2 hours and 42 minutes of Running 10 km/h?
Calories burned: | 68,399 |
Total duration: | 5922 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 5922 minutes of Running
- 5922 minutes of Canoeing
- 5922 minutes of Rollerblading
- 5922 minutes of Rowing machine training
5922 minutes of regularly doing Running 10 km/h will not only help you burn 68,399 calories but also raise your Metabolic Rate up to 71,365 kcal if you are a man and 70,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 68399 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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