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How many calories do yo burn while 1 hour and 44 minutes of Running 10 km/h?
Calories burned: | 63,624 |
Total duration: | 5864 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 5864 minutes of Running
- 5864 minutes of Rowing machine training
- 5864 minutes of Swimming
- 5864 minutes of Walking: moderate pace
5864 minutes of regularly doing Running 10 km/h will not only help you burn 63,624 calories but also raise your Metabolic Rate up to 66,590 kcal if you are a man and 66,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 63624 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2544 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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