- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Running 10 km/h?
Calories burned: | 81,816 |
Total duration: | 5844 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5844 minutes of Running
- 5844 minutes of Canoeing
- 5844 minutes of Walking
- 5844 minutes of Walking: moderate pace
5844 minutes of regularly doing Running 10 km/h will not only help you burn 81,816 calories but also raise your Metabolic Rate up to 84,782 kcal if you are a man and 84,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 81816 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3271 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!