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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 50,095 |
Total duration: | 5842 min |
Your weight: | 108 lbs |
5842 minutes of regularly doing Running 10 km/h will not only help you burn 50,095 calories but also raise your Metabolic Rate up to 53,061 kcal if you are a man and 52,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50095 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2003 Carrot
- 233 Doughnut
- 136 Hamburger
- 197 Candy bar (chocolate)
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