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How many calories do yo burn while 1 hour and 20 minutes of Running 10 km/h?
Calories burned: | 61,320 |
Total duration: | 5840 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5840 minutes of Running
- 5840 minutes of Rollerblading
- 5840 minutes of Rowing
- 5840 minutes of Swimming
5840 minutes of regularly doing Running 10 km/h will not only help you burn 61,320 calories but also raise your Metabolic Rate up to 64,286 kcal if you are a man and 63,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 61320 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2452 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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