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How many calories do yo burn while 1 hour and 14 minutes of Running 10 km/h?
Calories burned: | 68,403 |
Total duration: | 5834 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5834 minutes of Running
- 5834 minutes of Mountain Biking
- 5834 minutes of Rowing
- 5834 minutes of Walking
5834 minutes of regularly doing Running 10 km/h will not only help you burn 68,403 calories but also raise your Metabolic Rate up to 71,369 kcal if you are a man and 70,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 68403 calories during your workout which is an equal amount of calories that are in:
- 805 apples
- 2735 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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