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How many calories do yo burn while 1 hour and 2 minutes of Running 10 km/h?
Calories burned: | 69,281 |
Total duration: | 5822 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5822 minutes of Running
- 5822 minutes of Canoeing
- 5822 minutes of Rowing machine training
- 5822 minutes of Walking: moderate pace
5822 minutes of regularly doing Running 10 km/h will not only help you burn 69,281 calories but also raise your Metabolic Rate up to 72,247 kcal if you are a man and 71,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 69281 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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