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How many calories do yo burn while 0 hour and 45 minutes of Running 10 km/h?
Calories burned: | 115,809 |
Total duration: | 5805 min |
Your weight: | 251.3 lbs |
5805 minutes of regularly doing Running 10 km/h will not only help you burn 115,809 calories but also raise your Metabolic Rate up to 118,775 kcal if you are a man and 118,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 115809 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4631 Carrot
- 537 Doughnut
- 315 Hamburger
- 455 Candy bar (chocolate)
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