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How many calories do yo burn while 0 hour and 25 minutes of Running 10 km/h?
Calories burned: | 83,014 |
Total duration: | 5785 min |
Your weight: | 180.8 lbs |
5785 minutes of regularly doing Running 10 km/h will not only help you burn 83,014 calories but also raise your Metabolic Rate up to 85,980 kcal if you are a man and 85,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 25 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 83014 calories during your workout which is an equal amount of calories that are in:
- 977 apples
- 3319 Carrot
- 385 Doughnut
- 226 Hamburger
- 326 Candy bar (chocolate)
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