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How many calories do yo burn while 19 hours and 3 minutes of Running 10 km/h?
Calories burned: | 66,921 |
Total duration: | 5463 min |
Your weight: | 70 kg |
5463 minutes of regularly doing Running 10 km/h will not only help you burn 66,921 calories but also raise your Metabolic Rate up to 69,887 kcal if you are a man and 69,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 66921 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2676 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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