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How many calories do yo burn while 18 hours and 10 minutes of Running 10 km/h?
Calories burned: | 64,379 |
Total duration: | 5410 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5410 minutes of Running
- 5410 minutes of Rowing
- 5410 minutes of Rowing machine training
- 5410 minutes of Walking: moderate pace
5410 minutes of regularly doing Running 10 km/h will not only help you burn 64,379 calories but also raise your Metabolic Rate up to 67,345 kcal if you are a man and 66,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64379 calories during your workout which is an equal amount of calories that are in:
- 758 apples
- 2574 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
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