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How many calories do yo burn while 8 hours and 59 minutes of Running 10 km/h?
Calories burned: | 8,111 |
Total duration: | 539 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 539 minutes of Running
- 539 minutes of Jogging
- 539 minutes of Rowing
- 539 minutes of Walking: moderate pace
539 minutes of regularly doing Running 10 km/h will not only help you burn 8,111 calories but also raise your Metabolic Rate up to 11,077 kcal if you are a man and 10,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8111 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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