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How many calories do yo burn while 17 hours and 44 minutes of Running 10 km/h?
Calories burned: | 75,376 |
Total duration: | 5384 min |
Your weight: | 176.4 lbs |
5384 minutes of regularly doing Running 10 km/h will not only help you burn 75,376 calories but also raise your Metabolic Rate up to 78,342 kcal if you are a man and 77,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 75376 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3014 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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