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How many calories do yo burn while 16 hours and 20 minutes of Running 10 km/h?
Calories burned: | 64,925 |
Total duration: | 5300 min |
Your weight: | 154.3 lbs |
5300 minutes of regularly doing Running 10 km/h will not only help you burn 64,925 calories but also raise your Metabolic Rate up to 67,891 kcal if you are a man and 67,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64925 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2596 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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