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How many calories do yo burn while 15 hours and 9 minutes of Running 10 km/h?
Calories burned: | 54,904 |
Total duration: | 5229 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5229 minutes of Running
- 5229 minutes of Cycling
- 5229 minutes of Swimming
- 5229 minutes of Walking: moderate pace
5229 minutes of regularly doing Running 10 km/h will not only help you burn 54,904 calories but also raise your Metabolic Rate up to 57,870 kcal if you are a man and 57,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 54904 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 150 Hamburger
- 215 Candy bar (chocolate)
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