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How many calories do yo burn while 8 hours and 42 minutes of Running 10 km/h?
Calories burned: | 10,413 |
Total duration: | 522 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 522 minutes of Running
- 522 minutes of Rock Climbing
- 522 minutes of Rowing machine training
- 522 minutes of Swimming
522 minutes of regularly doing Running 10 km/h will not only help you burn 10,413 calories but also raise your Metabolic Rate up to 13,379 kcal if you are a man and 12,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 10413 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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