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How many calories do yo burn while 12 hours and 52 minutes of Running 10 km/h?
Calories burned: | 35,644 |
Total duration: | 5092 min |
Your weight: | 40 kg |
5092 minutes of regularly doing Running 10 km/h will not only help you burn 35,644 calories but also raise your Metabolic Rate up to 38,610 kcal if you are a man and 38,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35644 calories during your workout which is an equal amount of calories that are in:
- 420 apples
- 1425 Carrot
- 165 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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