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How many calories do yo burn while 12 hours and 45 minutes of Running 10 km/h?
Calories burned: | 38,264 |
Total duration: | 5085 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5085 minutes of Running
- 5085 minutes of Canoeing
- 5085 minutes of Rock Climbing
- 5085 minutes of Walking: moderate pace
5085 minutes of regularly doing Running 10 km/h will not only help you burn 38,264 calories but also raise your Metabolic Rate up to 41,230 kcal if you are a man and 40,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 38264 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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