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How many calories do yo burn while 12 hours and 44 minutes of Running 10 km/h?
Calories burned: | 74,734 |
Total duration: | 5084 min |
Your weight: | 84 kg |
5084 minutes of regularly doing Running 10 km/h will not only help you burn 74,734 calories but also raise your Metabolic Rate up to 77,700 kcal if you are a man and 77,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74734 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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